In 100 g (Grams) of Fish, bass, freshwater, mixed species, cooked, dry heat there is 1.965 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Fish, bass, freshwater, mixed species, cooked, dry heat.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Fish, bass, freshwater, mixed species, cooked, dry heat

Fish, bass, freshwater, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, bass, freshwater, mixed species, cooked, dry heat are listed below.

Water	68.79 g	68.79%
Energy (calorie)	146 kcal
Energy (joule)	611 kJ
Protein	24.18 g	24.18%
Total lipid (fat)	4.73 g	4.73%
Ash	1.95 g	1.95%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	103 mg	0.10%
Iron, Fe	1.91 mg
Magnesium, Mg	38 mg	0.04%
Phosphorus, P	256 mg	0.26%
Potassium, K	456 mg	0.46%
Sodium, Na	90 mg	0.09%
Zinc, Zn	0.83 mg
Copper, Cu	0.119 mg
Manganese, Mn	1.14 mg
Selenium, Se	16.2 µg
Vitamin C, total ascorbic acid	2.1 mg
Thiamin	0.087 mg

Nutrients in Fish, bass, freshwater, mixed species, cooked, dry heat